
No, this isn’t a post about anything related to Valentine’s Day. We’re barely into the new year, so my mind isn’t even there yet. And don’t get me started on the umpteen Valentine displays that have been in stores since before Christmas. Good grief.
This is more of a follow-up of my most recent post. The one where I ‘spilled my guts’, as my youngest daughter would say. I truly had no idea if there would be any response-much less a positive one- so I was rather overwhelmed. The comments, the texts, not to mention my inbox was flooded for several days. It was such a blessing and encouragement, as well as confirmation from the Lord that putting it all out there was the right thing to do. Some walked a similar path as I did with eating disorders, many shared their struggles with anxiety and depression, some shared about addiction, and others just a lack of self-worth.
I think it’s safe to say we ALL struggle with something. Some of us just struggle more than others. Male, female, young, old-each of us has that something.
One thing I feel the need to clarify, is that my moment of being on my knees before the Lord where I was released of relapses does not mean I no longer struggle. I by no means want to give anyone the impression that if you just pray hard enough, you’ll be set free. Of course, the Lord works in different ways, everyone’s path is different. I wish I could say ever since that time 10 years ago, my self-image has been great and everything has been just peachy. If only. I still spent two out of my three pregnancies standing backwards on the scale at the doctor’s office and nearly had a nervous breakdown the day one doctor inadvertently showed me my weight on my chart. I still struggle with what I feel is a good weight and size. I’m pretty sure my metabolism is just flat out screwed up from all my years of messing with my body, that it no longer really knows up from down. I still struggle with turning to food instead of the Lord. I have to fight the feelings of control in that area, and realize HE is in control. I struggle with panic attacks. I take a pill every night to help with anxiety. HOWEVER, despite all of this, by the grace of God, I’m not who I was.
I said in my previous post- I refuse to discuss numbers, sizes, methods, details of what all I did- out of fear of triggering anyone or planting ideas. But trust me, I was in a dark place. Bondage. And only by God’s grace and love, I am now free with 10 years of no relapses.
I know I post a lot of lovey dovey things about my hubby on social media, and with good reason. That man has walked through the depths of despair with me. He has seen me at rock bottom. He knew when he married me he was getting a boatload of crazy, but that first year rocked us both. I can truly say I don’t know where I would be without him. We will be married 11 years this year, and I know without a doubt God has used him to make me a better person. If he was the type of husband who berated his wife over weight gain, or was particular about her figure, I don’t know that I would still be alive. I’ve been my thinnest and my thickest with him, and I can honestly say he loved me just the same through it all. He has made it clear that he only loves the Lord more than he loves me, and I know it’s because of his prayers that I’m where I am today. I’m so thankful for his godly leadership. He somehow sees me as the most beautiful thing in the world, and some of our worst fights have been over his frustration of me not seeing what he sees and what he knows the Lord sees. When you’ve felt like damaged goods for so long, it’s hard to shake that feeling even when the best man on earth is telling you otherwise.
Damaged goods. Many have shared with me their feelings this week, and that seems to be a common theme. Maybe some didn’t use those exact words, but it’s between the lines. Deep down, I hated myself. I felt so unworthy to really even be around others. Add to it my life plans failing one right after the other, and I was done. I remember one counselor telling me that I had to learn to love myself before I could really love anyone else. He even quoted Mark 12:31, that we’re to love our neighbors as ourselves, and said that he sure wouldn’t want to be my neighbor if I’d love him like I was loving myself.
That stuck with me.
I know in our society, the idea of self-love goes too far and becomes totally selfish, where it’s all about what we want and when we want it. That’s not what I’m talking about. I’m talking about truly seeing ourselves as who God created us to be. We are His workmanship. We are FAR from damaged goods.
I see so many young girls now that I just want to go up and hug and tell them they are beautiful. Oh, I know they don’t feel it and think they’re not pretty enough, thin enough, etc. etc., but I just want to assure them they ARE enough. They’re exactly the way God made them. It breaks my heart what I see some girls do to get attention, to feel loved, to be fulfilled. I would have saved myself so much heartache if I’d just realized earlier that Jesus is enough. HE is all we need. For too long, my security rested in the approval of others, and I can personally testify what a life-changing perspective it was when my security came from the Lord instead.
Some of the responses I received were how surprised people were, because they thought I ‘had it all together’. This made me literally laugh out loud. Have mercy. If I have ever, ever given you the impression I am anything less than a hot mess, I apologize! Everyone has a story. As my precious Aunt often says, “You never know what’s behind a smile”. The world could use more people-especially Christians-keeping it real, at least then we’d know how to pray for each other. Don’t be afraid to tell your story. Especially when the Lord tells you it’s time.
Lastly, I need to include what to do if you know someone with an eating disorder, or suspect an eating disorder. I was asked several times about this, and honestly I feel like the last person on earth who should be giving advice. I feel like I can offer more of what NOT to do. I would say first and foremost, don’t be offended if the person is in denial. Also, don’t be fooled if you ask the person and they just say no. I can’t think of any situation really where the person will say, “Why yes, I do have an eating disorder!” I learned very quickly what to say and not to say when talking to people. I learned how to say just enough where I wasn’t lying and how to be very vague as to not give away too much. My sweet Dad-bless him-quickly caught on, and knew how to ask very, very specific questions in order to get answers from me. I will say under no circumstances tell someone you suspect of having an eating disorder to ‘just eat’. That does nothing, because it’s not about food. It’s all about control. And let’s get real, they’re not going to answer you with “Oh okay, I hadn’t thought of that, thanks!” My personal opinion is that only those closest to the person should try to intervene and get help. And it should be done with a lot of prayer and guidance from the Lord.
I have been very, very blessed with love in my life, and I don’t take that for granted. My husband, my children (who could not care any less what Mommy weighs), my parents, extended family, friends, I could go on. But what is even better is if I had none of that, I would still have the love of my Savior. Even at my most un-loveable, even when I hated myself and thought I wasn’t worthy of living, HE loved me.
If you’re one that’s currently in the depths of despair, feeling utterly un-loveable, know that the Lord-the One Who spoke the entire universe into existence- loves you more than anything.
You are fearfully and wonderfully made.
Oh boy. I knew when I started a blog that this post would have to be written. It wasn’t a matter of if, but when. I’ve prayed and prayed since I started just when I should spill it, and this New Year’s Day is the appointed time. It seems appropriate since this marks ten years since I’ve been in recovery. Not from what you’re thinking- I wasn’t an alcoholic or a drug addict, although I’ve always said that would be easier to admit than this. It’s far more socially acceptable to say “I was an alcoholic”. So everyone…Hi, my name is Ashleigh, and I had an eating disorder. Everyone all together now, “Hi, Ashleigh!”
Well, Christmas has come and gone, and I made it through with no panic attacks and no tearful meltdowns. I’m thankful for the Grace of God and Zoloft. Come to think of it, that should be the title of my memoir, “The Grace of God and Zoloft”…pretty much sums me up. Now as the end of the year is fast approaching, I’m contemplating my goals for the new year. I’m the nerd who has literally written my resolutions down in my journal since I was 8 years old. Some are quite comical to look back on. Some I look back on and cringe, and thank the Lord for redirecting my plans, even if it meant me crashing and burning in a huge way. In recent years, I’ve tried to simplify my goals and make them a little deeper than just “lose weight”. Oh weight, that’s a whole other issue for a whole other blog post. I don’t have the energy to tackle that story just yet.
Did you know the holidays were stressful? Or am I the only one that feels like that? Oh, I know they’re not supposed to be, but despite my best efforts, they always seem to turn out that way. Every.Single.Year. I say I’m not going to stress, I’m just going to enjoy the time with my family, and Every.Single.Year. I end up a ball of nerves. I’m one who shops all year for gifts and plans ahead, but it seems the execution of things is what gets to me. I happen to be artsy. I love everything creative, and especially painting. While it’s a blessing in that I can often make my own gifts, it turns into a double edged sword when you know people almost expect your gift to be handmade and doing so requires time. Oh time, the most precious thing. Am I the only one who feels like there is just not enough time? I think that’s what stresses me out the most: feeling like there is too much to do and not enough time. It seems for me, once November hits, the whirlwind begins. Gone are the days when Thanksgiving and Christmas were separate and distinct, now I see people putting up their trees the day after Halloween. Not that there’s anything wrong with that, it just reminds me that the countdown to Christmas is ticking fast. It’s all just very overwhelming.